Tag: ultra

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High Peak 40 Mile Challenge 2014 – a Chi Runner’s review

Phew! I just completed my first Ultra Marathon. Why did I enter? When I took up Chi Running a few years ago, I had made a decision to run regularly and be determined about becoming injury free – hence Chi Running. Chi Running was developed by Danny Dreyer, an ultra runner from the U.S. and together with […]

CONTINUE READING High Peak 40 Mile Challenge 2014 – a Chi Runner’s review 13 min read
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Finding Ultra by Rich Roll – Book review

I got a few comments on my last blog about diet and exercise – thanks folks. It’s interesting that diet, and the question of whether to change what we eat, is a topic very close to our hearts. I did make an assumption our diet isn’t perfect in my last blog on this subject. I […]

CONTINUE READING Finding Ultra by Rich Roll – Book review 5 min read

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