Tag: tips

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Reasons I Run Every Day

It keeps me motivated When you run every day, you start to look at life differently. Instead of asking yourself the question ‘should I go running today?’ the whole thing gets reframed. You start asking ‘when will go running?’ instead. This whole thing has a ripple effect and I’m sure it makes you more determined […]

CONTINUE READING Reasons I Run Every Day 4 min read
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6 ways to run more efficiently in 2017 … and for ever.

​Do you want to take your running further in 2017? Whatever your goal, Chi Running can help your running to feel easier and more efficient. Here are a variety of ways to become more efficient. They are all basic principles of the current understanding of good running technique and fundamentals Chi Running technique. Run Tall […]

CONTINUE READING 6 ways to run more efficiently in 2017 … and for ever. 5 min read
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High Peak 40 Mile Challenge 2014 – a Chi Runner’s review

Phew! I just completed my first Ultra Marathon. Why did I enter? When I took up Chi Running a few years ago, I had made a decision to run regularly and be determined about becoming injury free – hence Chi Running. Chi Running was developed by Danny Dreyer, an ultra runner from the U.S. and together with […]

CONTINUE READING High Peak 40 Mile Challenge 2014 – a Chi Runner’s review 13 min read

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